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Anatomy of Exercise - Lower Body

Welcome to the ACTION Certification Video Library.

All ACTION Certification Classes are available in the library to be watched on demand. Simply click on the video you want to watch.

You access the table of contents and video controls by hovering your mouse over the video screen. This will enable you to stop a video and quickly jump back to your desired section later.

You can expand the video to cover your full screen by clicking on the square in the lower right corner.



Anatomy of Exercise - Lower Body - This class covers the specific exercises used to train the lower body.

 

Practical Series Classes



Practical Series Classes


These classes teach new trainers the practical side of being a personal trainer. Things you just can't learn from reading a book.


Trends in Personal Training - This class covers Bootcamps, small group training, weight loss challenges, Mommy and Me Classes, Working with Seniors, and popular equipment (kettlebells, hula hoops, balance boards, suspension systems, etc.).



 

Anatomy of Exercise - Upper Body

Welcome to the ACTION Certification Video Library.

All ACTION Certification Classes are available in the library to be watched on demand. Simply click on the video you want to watch.

You access the table of contents and video controls by hovering your mouse over the video screen. This will enable you to stop a video and quickly jump back to your desired section later.

You can expand the video to cover your full screen by clicking on the square in the lower right corner.



Anatomy of Exercise - Upper Body - This class covers the specific exercises used to train the upper body.

 

Chapter 10

Welcome to the ACTION Certification Video Library.

All ACTION Certification Classes are available in the library to be watched on demand. Simply click on the video you want to watch.

You access the table of contents and video controls by hovering your mouse over the video screen. This will enable you to stop a video and quickly jump back to your desired section later.

You can expand the video to cover your full screen by clicking on the square in the lower right corner.



Chapter 10 - Business & Legal Issues